STRUGGLING WITH ANXIETY, LONELINESS AND SORROW?

Recite the following abundantly, especially when being overcome with the feeling

اَللّٰھُمَّ اِنِّیْ اَعُوْ ذُبِکَ مِنَ الْھَمِّ وَ الْحَزَ نِ ؕ
Allāhumma Innī A‘ūdhubika Minal-Hammi Wal-Ḥazan.