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Safe Spaces
February 1 @ 5:00 pm - 6:00 pm

Are you ready to transform your mental health and find lasting happiness?
Back by popular demand, Kanz ul Huda Sisters present From Depression to Duha Part 3 — now featuring a UNIQUE and FREE EXCLUSIVE breathing workshop led by an expert mindfulness coach!
Join us on Sunday, November 3rd, at 3:30 PM, for this transformative short course. Learn effective mindfulness techniques and nervous system regulation, and start your journey towards well-being and fulfilment. Don’t miss out on this incredible opportunity!